Although my main focus is in Ashtanga, my knowledge of yoga extends to many other types. It will be my pleasure to offer a diversity of practices ranging from a slower paced Hatha class to a warming flow class. The goal of my yoga practice is to create a safe and comfortable space for learning, so that students of all ages and abilities can enjoy yoga, explore all that it has to offer and discover a new sense of self. My practice and teaching are very much influenced by my explorations into ancient scriptures and current development in academia, anatomy, physiology, injury and pathology management.